I use this product all of the time. I use it before I blow-dry my hair and before I straighten. I've noticed a massive improvement in the quality of my hair since I started using it. Before it was dry, frizzy and brittle with loads of split ends and now my hair is a lot healthier, smoother and shinier. It makes my hair smooth without making it greasy like most other products I've tried and it has a pleasent smell. Would highly recommend.